READ Meditations for Living In Balance: Daily Solutions for People Who Do Too Much

READ Meditations for Living In Balance: Daily Solutions for People Who Do Too Much

isbn	:	0062516434
Title	:	Meditations for Living In Balance: Daily Solutions for People Who Do Too Much
Author	:	Anne Wilson Schaef

 

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day. click here to download